Terms and Conditions

Welcome to HealthandFitness24.com. By accessing and using this website, you agree to comply with the following terms and conditions. If you do not agree with any part of these terms, please refrain from using our website.

1. **Use of Content**: All content provided on this site is for informational purposes only. We do not guarantee the accuracy, completeness, or usefulness of any information, and you are responsible for verifying any information before relying on it.

2. **Intellectual Property**: All content, including text, graphics, logos, and images, is the property of HealthandFitness24.com unless otherwise stated. You may not reproduce, distribute, or transmit any content without our prior written consent.

3. **User Conduct**: You agree to use this website only for lawful purposes and in a manner that does not infringe the rights of or restrict the use and enjoyment of this site by any third party.

4. **Limitation of Liability**: We are not liable for any damages arising from the use or inability to use the website or any content therein. This includes direct, indirect, incidental, punitive, and consequential damages.

5. **External Links**: Our website may contain links to external sites that are not operated by us. We have no control over the content of these sites and accept no responsibility for them.

6. **Modification of Terms**: We reserve the right to modify these terms at any time without prior notice. Your continued use of the site signifies your acceptance of any changes.

By using HealthandFitness24.com, you acknowledge that you have read, understood, and agree to be bound by these terms and conditions.